6 Advantages and Disadvantages of Bottled Water

We have been told time and again to drink a lot of water. Not only is it good to hydrate every day, water also helps 100% of the processes in our body. The benefits of drinking water are numerous, and some of them have been backed by science. For instance, consuming lots of water prevents constipation and helps the kidneys and liver flush waste products.

But the bigger question is: where should you get your water? Is it better to drink from the tap or is it safer to buy bottled water? This article will focus on drinking bottled water and take a look at its advantages and disadvantages.

List of Advantages of Bottled Water

1. Bottled water is hydration on the go.
We are constantly being asked to drink a lot of water but how do we stay hydrated when we go to the mall, a concert or any other outdoor activity? For some, the best answer is to buy bottled water. For instance, we may simply be taking a hike in the park but when we sweat, we lose fluids and those need to be replaced. Carrying a bottle of water along as we exercise can help out with that.

2. Bottled water is convenient.
We may head to places where drinkable water is hard to find or the nearest store may be miles away. Or worse, it may not be available at all. Let’s say you want to take a trip to the zoo on a warm and sunny day. Establishments like these do have stalls and restaurants offering water but it may be best to buy one before venturing further along because it may be a while before you get to a stall selling water.

3. Bottled water is very much available.
It doesn’t matter where you are, be it at a museum or a grocery store, you will find a section of that area selling bottled water. Not only that, the sizes varies as well giving us consumers lots of choices when it comes to our drinking options.

List of Disadvantages of Bottled Water

1. Bottled water is expensive.
A lot goes into making just one bottle of water and that in itself ups its cost. Whereas you can just get water freely from the tap, you do have to shell out when you want water from the bottle.

2. Bottled water isn’t necessarily the safer option.
A lot of consumers would rather stock up on bottled water than rely on tap water because they feel it is safer. Well, the product is indeed advertised as a safer and even cleaner option. However, studies have shown that that really isn’t the case. Even the National Resources Defense Council has stated: “Our conclusion is that there is no assurance that just because water comes out of a bottle it is any cleaner or safer than water from the tap. And in fact, an estimated 25 percent or more of bottled water is really just tap water in a bottle – sometimes further treated, sometimes not.”

3. Bottled water may pose health risks due to the use of plastic.
Most of the time, plastic containers have chemicals like bisphenol A (BPA) which can seep into the water. As such, we as consumers are drinking in these harmful chemicals. The risk is greater in areas where the product is exposed to direct sunlight.